HEALTH AND FITNESS BLOG

Travel” in space and time–to experience the past, the present, or the future, right now!

The methods and techniques that unlock dormant powers of the mind. Alternate states of consciousness of the human mind.

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Green tea, best colon cleanse, flower tea a life-changing event occurred while in Africa as a Shaman at a local tribe saved her life.

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FOR IMMEDIATE RELEASE Liz Swann Miller, Noted Naturopath and Nutritional Author – Announces Release of New Book – “The Red Tea Detox” Clic here:

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The author had a life-changing event occur while in Africa as a Shaman at a local tribe saved her life. This is when she was handed a secret recipe for a red tea detox. Los Angeles, California, August 12, 2017, It is not often that a groundbreaking book comes to be published as a result of serendipity, but “The Red Tea Detox” by Liz Swann Miller, has one of those awesome back stories.

 

Liz was already a world-famous Naturopath and Nutritional Author when she found time to go on a vacation to Africa. While she was out exploring, she was bitten by a poisonous Rattle Snake and fell unconscious.

What happened after that would change her life. She woke up to the sounds of strange music to find herself in a hut with a Tribal Shaman and being handed a goblet of some type of liquid to drink. She though about if she should accept the drink or not. Liz remembered being bitten by a Rattle Snake and collapsing to the ground. She reasoned that if she was still alive, it must have been with the help of this Shaman, so she took the drink. Click here:

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As she took a sip, she noticed other people in the hut. Village elders and other Shaman types sitting around the thatched-roof hut. She was excited and apprehensive at the same time. Liz knew she was feeling better as the hours passed. If she could learn the secret of this drink that looked like some kind of Red liquid, she could help thousands of people back home in the USA.

Liz quickly discovered that she was feeling more energetic than she had been in years, and was not hungry or depressed either. She had experienced some out-of-control weight gain of late and had little energy. It must be the Red Tea potion she was given. It took a lot of persuasions, but she eventually was able to write down the Shaman’s recipe. Liz continued drinking this pleasant tasting Red Tea concoction and saw that she was losing fat by the ton, and was simply amazed and delighted. There was no doubt in her mind that she must put this Red Tea Detox into book form for others to share. After all, the key to not only losing weight but to gaining wellness is to detox the body. Toxins are naturally produced in the human body as a result of oxidation by Free-Radicals.

This is beside the toxins absorbed from the world around us. This new Red Tea Detox is not only capable of cleansing the body, but also speeding up the metabolism without that jittery feeling, while suppressing those hunger cravings that are part of all those other diets. Liz’s book, “The Red Tea Detox”, is jam-packed with information so that anybody can easily go shopping locally and round-up all of the ingredients needed to make their own Red Tea Detox potion. Reader testimonials have been phenomenal. take a look at what Ron A., a 32-year-old Computer Programmer from Miami, Florida had to say, “I never felt hungry while drinking this tasty tea. I lost 16 pounds of fat without much effort. I lost all the weight I wanted and I never felt deprived either.”  Elizabeth Swann Miller, ND, has over 10 years of experience as a practicing Naturopath, specializing in healing through nutrition. Click here: flower tea

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Weird hormone trick melts 24 pounds in 28 days! SHOCKING BUT TRUE!!!

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If you’re frustrated with your weight and want to lose a little more, consider this… An overweight husband whose own doctor said he’d never reach his 50th birthday has just SHOCKED the medical community by dropping a MASSIVE 24 pounds in just 28 days…

Losing 81 pounds OVERNIGHT!

Without starving himself… Without counting calories… And without lung-bursting exercising… After his doctor warned him that he was ’’pre-diabetic’’, he trimmed down another 57 pounds. That’s nearly 2 POUNDS A DAY! And the great thing is… All he did was use this strange ’’Fat-loss hormone catalyst’’ that reprograms your natural hormones to burn more fat as you get older while eating as much as you want. Check it out for yourself…You could easily do a short 15-minute, full-body exercise EVERY day… That you can do any time of the day… Whatever you’re doing and wherever you are, make sure you do these quick-as-lightning exercises to boost your metabolism and melt off up to 2 pounds daily. I’m sure you’ve tried one of those tormenting “hunger games diet systems” to help you burn fat and lose more weight, however… Most of them are scams! They don’t work, but the good news is… There’s a NEW “fat-loss hormone catalyst” system where you get to eat as much as you want and flushaway close to 2 pounds daily. 


What really fires me up is that most of the dietary supplements out there is complete crap. After all… Giving up real food and drinking a bunch of veggie broth and lemon water for a weekend is going to mess up your metabolism and make you feel absolutely miserable… And subconsciously you’re sending a message to your body that food is bad, which is why you’re giving it up for a few days in hopes of dropping a few extra pounds… And sure, you might lose a few pounds of water weight… But this is only going to pile right back on (probably even more) once you start eating real food again… The good news is… You don’t need these crappy pills and detoxes ANYMORE… There’s this strange NEW “Fat-loss Hormone Catalyst” system that actually allows you to eat real food while burning fat FASTER and EASIER than ever… A husband in Florida used it to drop 24 pounds in JUST 28 days… And 81 pounds overall without ever starving for a single second. So, if you have 5 or more pounds of ugly fat you’d like to lose without wasting hours at the gym, sweating like crazy while a bunch of strangers stares at you… Then you might want to check this out

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Sitting for long periods increases the risk of disease and early death, regardless of exercise

The amount of time a person sits during the day is associated with a higher risk of heart disease, diabetes, cancer, and death, regardless of regular exercise, according to a review study published today in the Annals of Internal Medicine.

“More than one half of an average person’s day is spent being sedentary — sitting, watching television, or working at a computer,” said Dr. David Alter, Senior Scientist, Toronto Rehab, University Health Network (UHN), and Institute for Clinical Evaluative Sciences. “Our study finds that despite the health-enhancing benefits of physical activity, this alone may not be enough to reduce the risk for the disease.”

The meta-analysis study reviewed studies focused on sedentary behavior. The lead author is Avi Biswas, Ph.D. candidate, Toronto Rehab, UHN and the Institute of Health Policy, Management and Evaluation, University of Toronto, and the senior author is Dr. Alter, who is also Associate Professor of Medicine, University of Toronto.

The authors found the negative effects of sitting time on health, however, are more pronounced among those who do little or no exercise than among those who participate in higher amounts of exercise.

“The findings suggest that the health risk of sitting too much is less pronounced when physical activity is increased,” said Biswas. “We need further research to better understand how much physical activity is needed to offset the health risks associated with long sedentary time and optimize our health.”

Future research will help determine what interventions, in addition to physical activity, are effective against the health risk of sedentary time.

“Avoiding the sedentary time and getting regular exercise are both important for improving your health and survival,” said Dr. Alter. “It is not good enough to exercise for 30 minutes a day and be sedentary for 23 and a half hours.”


In the interim, Dr. Alter underlines strategies people can use to reduce sitting time. The target is to decrease sedentary time by two to three hours in a 12-hour day.

“The first step is to monitor sitting times — once we start counting, we’re more likely to change our behavior,” said Dr. Alter. “Next is setting achievable goals and finding opportunities to incorporate greater physical activity — and less time sitting — into your daily life. For example, at work, stand up or move for one to three minutes every half hour; and when watching television, stand or exercise during commercials.”

Dr. Alter’s work is supported by a career-investigator award with the Heart and Stroke Foundation, Ontario Provincial Office; and a Research Chair in Cardiovascular Prevention and Metabolic Rehabilitation at Toronto Rehab, UHN.

Pain, Frustrated With Belly Fat,Not Energized

The “Hidden Survival Muscle” In Your Body Missed By Modern Physicians That Keep Millions Of Men And Women Defeated By Pain, Frustrated With Belly Fat, And Struggling To Feel Energized Every Day…


Story Source:

Materials provided by University Health Network (UHN). Note: Content may be edited for style and length.


Journal Reference:

  1. Aviroop Biswas, Paul I. Oh, Guy E. Faulkner, Ravi R. Bajaj, Michael A. Silver, Marc S. Mitchell, and David A. Alter. Sedentary Time and Its Association With Risk for Disease Incidence, Mortality, and Hospitalization in Adults: A Systematic Review and Meta-analysis. Annals of Internal Medicine, 2015 DOI: 10.7326/M14-1651

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